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Fitness Guide

IN-PERSON FITNESS DAY

SATURDAY, JANUARY 13, 2024 | 10AM

Are you ready to kick off the new year with a healthier lifestyle? We've got just the thing for you - our BFF January Fitness Challenge!

HOW TO JOIN THE CHALLENGE:

 

From January 2nd until January 31st, you will commit to just 30 minutes of daily activities and share your journey with us by tagging us on social media @bestfriendinfaith and using the hashtag #GetActivewithBFF, we will reshare.

 

Not sure what to do?

Don't worry, we've got you covered with mini workouts and easy exercises to get you started. And the best part? You can share your progress with us on social media!

 

Let's make this year the year of movement and positivity.

Are you in? Join Our January Fitness Challenge and Incorporate Movement into Your Daily Life!

DETAILS FOR THE IN-PERSON EVENT:

Fitness Class
  • What: Yoga Class with Jennifer Stover

  • When: Saturday, January 13, 2024 at 10:00 AM CST

  • Where: on the green in CITY CENTRE

      800 Town and Country Blvd.

      Houston, TX 77024

  • Who is this event for: BFF Family and Friends (Open to Public)

  • What to Bring: a mat, water, towel, and a journal, if you have one. If not, Best friend in Faith will have journals available for sale at a discounted rate.

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